Want to connect with other women 40+, make friends, and have fun? Then join The Girlfriend Social Club today! You'll love it!
Subscribe


Fitness

Fitness—it’s not about perfection, it’s about progress. Whether you’re a gym regular or just getting started, fitness is all about finding what works for you. From workout tips to staying motivated, we’re here to cheer you on and help you feel strong, confident, and ready to take on anything. Let’s get moving!


My memories are helping me find fun again.
, November 14, 2025
The key is to start slowly.
, October 17, 2025
And my incontinence undies and I have some knowledge to drop.
, October 17, 2025
Here's the key to an exercise routine that really works.
, September 12, 2025
Boost your fitness without setting foot in a gym.
, July 18, 2025
And no experience is required!
, July 11, 2025
My childhood dream finally came true.
, June 27, 2025
Being ambitious is good. Being overly ambitious, not so much.
January 9, 2018
This does wonders for both your body and your mind.
, March 14, 2025





Not quite what you were looking for?

  • Explore more of what you love! Head over to The Girlfriend homepage and dive into more great content just for you.
  • Got questions? We’ve got answers! Check out our FAQs page for the scoop on everything you need to know.
  • Have an idea or just want to say hi? We’d love to hear from you! Drop us a note on our Contact Us page.