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Fitness

Fitness—it’s not about perfection, it’s about progress. Whether you’re a gym regular or just getting started, fitness is all about finding what works for you. From workout tips to staying motivated, we’re here to cheer you on and help you feel strong, confident, and ready to take on anything. Let’s get moving!


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More Health From AARP

Discover more ways AARP can help you live well, navigate aging, save money, and protect older Americans on issues that matter.