Randi Mazzella is a freelance writer and journalist. Her work has appeared in numerous online and print publications The Washington Post, Next Avenue, Your Teen for Parents, SheKnows and New Jersey Family. She writes about a wide range of topics including parenting, mental health, wellness, pop-culture, teens, finance and midlife issues. She is a wife and mother of three children who inspire her every day. To read more of her work, go to www.randimazzella.com.
Randi Mazzella
Other generations may borrow them, but they belong to us.
These tried-and-true tips may work wonders for you.
In the moment, these tips can be extremely helpful.
Why does a number on a scale influence my self-worth?
It had never really occurred to me to even try.
It reduces my anxiety and always improves my mood.
You can't prevent them completely but you can slow their development.
