Good Advice from a Good Friend

Therapy is not a sign of something being wrong with you mentally. I think it's a sign that you are taking care of yourself.

When you have a passion for adventure, if the door opens for you, you have to take it.

Don’t ever pass up any advice overheard or given to someone else. It’s guilt-free.

When people ask for advice, I always say, ‘Be nice.’

Why don't kids understand that their nap is not for them but for us?

We do not have to wait for the apocalypse to be able to embrace life.

We have a duty to keep pushing the limits.

When the situation seems difficult, find a way to make it better.

Stay hydrated, eat clean, get enough sleep, and stay on top of going to therapy. And laugh.