Want to connect with other women 40+, make friends, and have fun? Then join The Girlfriend Social Club today! You'll love it!
Subscribe


Health

From staying active to feeling your best, your health journey is uniquely yours. Whether you’re dealing with new changes or maintaining your well-being, we’ve got the advice, inspiration, and real talk to support you every step of the way. Let’s prioritize YOU, shall we?



Let’s talk health — because you’re worth it.

Choose a Health topic


Rub estrogen cream on your face? Chill out in an icy bath? Health pros weigh in.
, June 6, 2025
Here's how I kicked sweets once and for all.
, May 30, 2025
Check out this list of fabulous perks.
, May 16, 2025
It's tart, tasty — and packs a healthy punch.
, May 16, 2025
We've got you covered — from head to toe.
, May 8, 2025
Here's how you may be able to shed pounds — fast!
, May 8, 2025
She's changed so much and has become fearful and anxious.
, May 2, 2025
These consistent small daily practices really help.
, May 2, 2025
These lifestyle tweaks could not be easier to make.
, May 2, 2025





Not quite what you were looking for?

  • Explore more of what you love! Head over to The Girlfriend homepage and dive into more great content just for you.
  • Got questions? We’ve got answers! Check out our FAQs page for the scoop on everything you need to know.
  • Have an idea or just want to say hi? We’d love to hear from you! Drop us a note on our Contact Us page.