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August 22, 2024 Issue

Porto, Portugal
Lifestyle
The European Country Seemingly Every Woman Wants To Visit
Why it's quickly becoming one of the world's most desirable locations.
By Jackie Gillard
, August 16, 2024
7 Min Read
illustration of woman laying down with pain around pelvic area, menopause pain
Health
Ouch! Are You Dealing With Painful Sex After Menopause?
Smart advice on how to prevent it or help overcome it.
By Jackie Gillard
, August 16, 2024
4 Min Read
photo collage of ingredients to mix with leftover chicken
Lifestyle
4 Easy-Peasy Weeknight Meals You Can Make With Leftover Chicken
File these under DELICIOUS!
By Marcia Kester Doyle
, August 16, 2024
3 Min Read
High angle view of happy girlfriends giving high five in gym
Fitness
The Sport Everyone Seems To Be Taking Up
And the reasons it might appeal to you, too.
By Suzanne Hayes
, August 16, 2024
4 Min Read
gif illustration of woman in desperate need of using bathroom, pelvic floor
Health
One, Two, Three, Four — Work Your Pelvic Floor
With consistency, you can improve your muscles at any age.
By Randi Mazzella
, August 16, 2024
5 Min Read