Abbe Greenberg, MCIS and Maggie Sarachek, MSW are trained counselors, mental health advocates, researchers, educators, long-time anxiety sufferers, and co-authors of THE ANXIETY SISTERS SURVIVAL GUIDE: How You Can Become More Hopeful, Connected, and Happy. In 2017, they launched their online community which now includes more than 200,000 people in 200+ countries and territories. Together the Anxiety Sisters write an award-winning blog and host a monthly podcast (The Spin Cycle). Having learned to live happily with anxiety, they spend their time coaching anxiety sufferers and conducting workshops and retreats all over the U.S. Learn more at AnxietySisters.com.
Many of us feel like our stress levels are out of control.
, February 23, 2022
4 Min Read