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December 28, 2023 Issue

Above view of African American lady measuring her waist with tape, standing on scales indoors, closeup
Health
How I Lost 91 Pounds Without A Fad Diet, Medication Or Surgery
You may be able to, too! Here are 10 tips that could help.
By Michele Harris
, March 24, 2023
4 Min Read
illustration_of_speech_bubble_with_cane_by_Elizabeth Brockway
Lifestyle
The One Phrase That Will Age You Prematurely  
How saying these words can cause you to feel older than you are.
By Randi Mazzella
, March 14, 2023
4 Min Read
Mental load
Health
What Middle-Aged Women Struggle With
How to find a silver lining in midlife.
By Melissa Fenton
, August 7, 2023
3 Min Read
View of four easy appetizers with wintery plaid background
Lifestyle
5 Deliciously Easy Appetizers That Use Just 4 Ingredients Each
Why complicate your life?
By Marcia Kester Doyle
, November 6, 2023
2 Min Read
illustration of woman lighting up her wedding ring, divorce, husband cheated
Relationships
My Husband Cheated. What I Did Next Was Much Worse
Ultimately, it destroyed our marriage.
October 16, 2023
4 Min Read