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Self Care

Here's what you've been missing.
, May 21, 2019
Have you ever gone out to eat by yourself?
, May 21, 2019
The good news: they do tend to decrease as you age.
, May 14, 2019
Here are 5 smart ways to turn your panic into power.
, May 10, 2019
Just don't doze off.
, May 7, 2019
Disrupt the smells and ... So. Much. More.
, April 9, 2019
Y’all, I’m tired.
, April 3, 2019
Allowing beautiful things to happen.
, March 26, 2019
Get your Zen on … literally.
, February 26, 2019
Just because they’re hidden in thick socks doesn’t mean you should ignore them.
, January 29, 2019
And yet there was no good reason for my body to freak out on me.
, January 29, 2019
As a veteran dieter, I had previously tried everything.
, December 28, 2018