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Dieting

The buzzy superfood has some sweet health benefits.
, July 31, 2018
If you're watching your waistline, here are the best bottles for you.
, June 26, 2018
As a friend picks at a kale salad with oil and vinegar dressing (on the side, obviously), I feel guilty for digging into my hummus plate.
, April 10, 2018
As I sat there — literally in the gutter — it occurred to me that I’d been stripped of everything that once defined and empowered me.
, April 10, 2018
Some of us find giving up hamburgers easier than others.
, March 6, 2018
A closer look at three popular approaches.
, January 30, 2018
These food proteins could become the next gluten. But is going lectin-free all it’s cracked up to be?
November 14, 2017